🧠 Take Your Stress MOT

A quick, confidential self-check to restore Calm, Clarity & Confidence.

Feeling under pressure?
Take 60 seconds to check how stress might be affecting you — and discover simple ways to reset your nervous system and rebalance your day.

Answer 5 quick questions to see how stress may be affecting you right now.

Then get your personalised Stress MOT Guide — full of practical ways to reset your nervous system and restore calm.

Are you stressed? Take our Stress MOT to find out?

I feel overwhelmed at work and struggle to focus.

I find it hard to switch off, stress comes home with me and affects my rest or relationships.

I feel like I’m firefighting all day instead of working calmly and clearly.

I feel physically drained or exhausted more often than not.

I rarely feel I have time or space to pause and reset during my day.

You’ll receive your guide instantly and a short series of Calm Tips.
No spam — just value.

Book Free Discovery Call

© 2024 THE MENTAL WELLBEING COMPANY